Philosophy

At Balanced: Mind Body Life we strive to be

Compassionate

yet

Challenging

Having a mental illness is difficult, and those experiencing one need and deserve care and support.

Treatment for mental illness can be hard, too. We want to help you achieve your health goals.

Individualised yet

Evidence-Based

Psychology and Dietetic treatments are based on high-quality research. However, we also understand that each person has their own story and deserves individual consideration within their treatment.

Health positive

and

Weight neutral

Clinicians at Balanced: Mind Body Life are trained in Non-Diet treatments that focus on health as our most important goal.

Trauma-Informed

Clients who have experienced trauma can be particularly vulnerable. We strive to provide a safe treatment space, and a collaborative, empowering approach to treatment.

Neuroaffirming

We take a strengths-based approach to helping our neurodivergent clients understand themselves better and appreciate their unique identities.